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Habit Based Lifestyle

Jul 8, 2022

Today we continue the discussion on how people, places, and things are stealing energy from us on a daily basis.  If you’re just now tuning in, I highly suggest going back to the previous episode to catch up.  The focus today is on food.  Yes, one of the few things we truly need for survival.  So how does food steal energy?  Things like processed foods, boxed foods, sugars, grains, and so on rob us from our energy every single day.  Tune in today to find out how you can rid your diet of harmful foods in order to level up your energy in every aspect of life. 


Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page where I'll be dropping daily habits, tips, and tricks every single week.  

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