Habit Based Lifestyle

EP175 Habit Of Communication

Mar 30, 2020

Do you find yourself giving your partner the silent treatment? Or maybe you find yourself tired of the so-so communication in your marriage. Most marriages go through rough times, which may test the couple's communication skills. Because a good marriage thrives on an active exchange of emotions and ideas, communication...

EP174 Habit Of Sex And Intimacy

Mar 27, 2020

Today I’m joined by the Trusted Hot Sex Advisor To Millions, the one and only Susan Bratton. Susan explains how her success in the tech world zapped the intimacy in her marriage and what she and her husband did to rebuild (including starting a company!). We dive into the fear-based sexual programming that is...

EP173 Habit Of Change

Mar 25, 2020

Everything changes and sometimes change can be a good thing. Have you been going through some changes lately? Everyone has been experiencing extreme change lately with the virus restrictions that are taking place. Jesse and Katie are here today to talk about how this change has affected them and how they have put a...

EP172 Habit Of Productivity

Mar 20, 2020

Do you always feel overwhelmed with what you’re doing and somehow want to fit everything in one day? Whatever your job is, the number 1 struggle is productivity, or the ability to get things done in a day. In a day, there are 24 hours, and whatever you do in these hours is essential. A habit of productivity is so...

EP171 Habit Math

Mar 16, 2020

Are you currently struggling when it comes to change? Do you want to develop a new habit but find it hard to do so or try? In life, people have a hard time trying to implement changes and practices within themselves because of the thought it’s unachievable or unattainable. However, one of the best solutions is to tell...