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Habit Based Lifestyle

Jan 31, 2022

Do you suffer from shiny object syndrome?  This episode is for the person who may have a hard time focusing and staying committed to their goals.  In this day and age, it’s easy to get distracted with emails, texts, or social media.  Jesse has three steps on how to eliminate distractions from your life.  It starts...


Jan 26, 2022

What does it mean to be 1% better every day?  It’s improving yourself little by little consistently over time.  Compete with yourself to be better than you were the day before.  Set goals in all five areas of your life-physical, mental, relational, financial, and spiritual-and make conscious choices to move towards...


Jan 24, 2022

Have you ever heard of the valley of disappointment?  It’s that time between starting a goal and actually seeing any results.  People often get discouraged during this time and think that nothing is actually working.  They say it takes about 4-6 weeks before we see any noticeable results.  During that time, try to...


Jan 21, 2022

Only a little ways into the new year and Jesse has already learned an important lesson.  While having a conversation with one of his employees, Jesse was called out on not leading the team. When he sat and thought about it, Jesse had to agree.  He was running to the destination and leaving the others behind to figure it...


Jan 19, 2022

We’re still early in the new year and people are focused on setting goals.  There’s one huge, fundamental problem that Jesse see’s when it comes to creating goals.  Lots of coaches and gurus out there will tell you it’s all about the what and the why.  But what about the how?  Every time Jesse hired someone, he...