Feb 28, 2022
When’s the last time you planned out your week ahead of time? As we’ve discussed in plenty of past episodes, things generally don’t get done unless they’re scheduled. This includes big tasks at work all the way down to daily habits. Possibly the most powerful part of habit mapping is that it gives us a chance...
Feb 25, 2022
Energy controls every single aspect of our lives. It controls how we show up at the gym, in our relationships, and at work. Yes, it even controls our relationship with money. Oddly enough, money is exactly like love. Both are controlled by spiritual nature, both are pure energy, both require an exchange of value,...
Feb 23, 2022
Kristi Battelini has only been inside the Habit Based Lifestyle Accelerator for two and a half weeks, but she says she’s already gotten back what she paid for the program. She was no stranger to business courses, small groups, and one-on-one coaching, but she felt like the results were all over the place. Other...
Feb 21, 2022
The more consistent you are, the more successful you can be. Unfortunately, many of us look for that home run. We want to overcome years or even a lifetime of bad habits in the course of days or weeks. Inevitably, when it doesn’t happen, we blame the process rather than the approach. We get discouraged and give up...
Feb 18, 2022
Do you need someone else to tell you what you need to do? In reality, that’s what accountability is to most people. It’s pushing the responsibility of your actions to other people. Is it your coaches fault if you don’t follow the game plan and then don’t wind up getting results? The answer is quite obviously...