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Habit Based Lifestyle

Oct 28, 2020

Are you stuck in the past?  What if I told you it takes more energy and effort to hold on to the past than to let it go?  When we hold on to the past, we’re actively fighting for the things that “make us who we are.”  Ultimately, we’re stuck in a story and we don’t want to let go.  Today we’re going to talk...


Oct 26, 2020

Today I’m thrilled to be joined by my special guest, Mike Hollins. Mike is a former drug addict who used sugar to wean himself off drugs.  It turns out Mike then had to get himself out of this newly created sugar dependency, and thus www.SugarAddiction.com was born.  For the last 30 years, Mike has lived his life...


Oct 21, 2020

Have you ever judged your worth by your social engagement? It’s easy to fall into the trap of seeking external validation through the number of followers we have. In this episode of the Habit-Based Lifestyle, Jesse talks about the difference between Significance Vs Success. Everyone wants to feel worthy and feel like...


Oct 19, 2020

When working towards a goal, do you come across a kind of resistance that makes you feel as if you’re not improving? Resistance is a sign that you’re almost there, or you’re close to achieving your goal, and few people realize that. Many give up, get tired, or throw everything away, especially when people tell...


Oct 14, 2020

Experiencing emotional traumas and other downfalls in your life not only brings you down mentally but also takes a toll on you physically and spiritually. Situations that trigger those experiences may cause you to break down or catch up on a bad habit that significantly affects your business. To get back on your feet,...