Dec 23, 2019
Was there a time that you felt
good on the outside but a bit heavy on the inside? Have you
ever tried to cover up what you’re going through by fixating on a
self-image that’s “perfect”? From working, exercising, or even
living day by day, the body plays an important role overall.
Unfortunately, people nowadays equate a perfect body to inner peace
and happiness, which is not a good thing to do. But in reality, one
should first work on the inside aspect before anything else, and
you can be sure that inevitably everything follows. Listening
to this episode aids in viewing the body as a temple, you
should take care of and listen to both inside and
out.
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