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Habit Based Lifestyle

May 29, 2020

In this episode of the Habit-Based Lifestyle, Jesse has on special guest Cody Jefferson. Have you ever reached a point where you don’t know what to do or where to go anymore? Sometimes, you think you’re doing a great job because you serve people or put others first. However, along the way, you don’t notice that it’s slowly killing your overall well-being. Everything changes, and the people who swore to support you can change that in an instant. You need to take a step back and value your peace and happiness instead of trying to please everyone around you. Being a leader doesn’t mean sacrificing your health and wellness. Listen to today’s episode and learn how to fulfill your duties while also taking care of yourself.

To connect with Cody Jefferson, visit


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Want more information on our programs and other ways to get involved check out my website or www.Habitbasedlifestyle.c