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Habit Based Lifestyle

Sep 3, 2026

In today’s episode of the Habit Based Lifestyle Podcast, host Jesse Ewell sits down with Pat Smith, founder of Pat Smith Wellness, to talk about how driven male entrepreneurs can win in business without losing themselves.

Pat went from a multi–six-figure corporate sales career in the RV and marine industry to...


Aug 18, 2026

In today’s episode of the Habit Based Lifestyle Podcast, host Jesse Ewell sits down with Ashlee Hess, former ER nurse and now founder of PS Wellness & Esthetics, to unpack her journey from “sick care” to true preventative health.

Went from ER nurse practitioner to full-time wellness entrepreneur
Helps patients...


Aug 10, 2026

My office was broken into. The front window was shattered, two cameras were stolen, and my first reaction was the same as most entrepreneurs: Who’s to blame?

In this episode of the Habit Based Lifestyle Podcast, I share how that break-in became a wake-up call about the difference between fault and...


Aug 3, 2026

In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell Featuring an interview with Doc Jacque Moser a functional medicine practitioner, chiropractor, and gut health expert to break down what it really takes to optimize your body in today’s toxic, over-stressed world.

Takeaways:

1. Why many...


Jul 28, 2026

In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell welcomes Dr. Solomon Jon, a board-certified family medicine physician and expert in peptides. Dr. Jon shares his personal journey from traditional medicine to exploring the world of peptides and wellness.

He discusses the challenges he faced in the...