Preview Mode Links will not work in preview mode

Habit Based Lifestyle

Dec 31, 2021

As we near the end of 2021, Jesse is sharing his top 5 lessons he’s learned in each area of health.  In the first part of this special two part episodes, we’ll look at the top 5 lessons inside of physical, mental, and relational health.  Jesse is a firm believer that your health is your responsibility. In 2022 Jesse...


Dec 29, 2021

 

As men, we tend to default toward working long and hard hours.  We create stories that it’s OK because we’re focusing on building our business, that we’re providing for our family, and that we’re creating for our future.  If we’re really being honest, these are just stories we’ve made up over the years to...


Dec 27, 2021

When is doing the no longer the way to go?  When it becomes forced.  The truth is that ’The Work’ never truly goes away.  It never goes away in business, my body, or my relationships.  Remaining too focused on doing the daily work and simply checking off the boxes doesn’t leave much room for creativity.  Today...


Dec 24, 2021

The term ego tends to carry a negative connotation.  The reality of the situation is,  there are both positive and negative forms of ego.  With the immature ego, we tend to live in the past.  It is a place of safety because we attempt to control every single aspect of a situation.  A mature ego allows us to recognize...


Dec 22, 2021

How often in your life are you searching for comfort?  When we’re faced with any challenge in life, the easiest thing to do is default back to comfortable situations, whether that’s a friend, a relationship, a former version of ourselves, a habit, and so on.  This means that in order to truly change, you must...