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Habit Based Lifestyle

Feb 21, 2022

The more consistent you are, the more successful you can be.  Unfortunately, many of us look for that home run.  We want to overcome years or even a lifetime of bad habits in the course of days or weeks.  Inevitably, when it doesn’t happen, we blame the process rather than the approach.  We get discouraged and give up rather than looking at why things didn’t work.  In today’s episode, I’m going to detail how consistency helped me to kick a bad habit of 26 years and how you can apply a similar process in your own life.



Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page where I'll be dropping daily habits, tips, and tricks every single week.  

Want additional information on our programs and other ways to get involved, check out my website or