Dec 20, 2019
Have you experienced being tired not because of continuously working but because you’re sick of doing the same thing again and again? Did you ever think maybe there was a better way to do something? Did it cross your mind that you need a breather every once in a while? Everyone must make time for vacations or even short breaks in between routines. Developing a habit can do more harm than it can do good because you are so accustomed to an activity or method, that you no longer try to look out for yourself. Because in the long run, only you can take care of yourself fully. This podcast helps you realize the importance of taking things slow and making time for sessions that benefit your overall wellness.
Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week. Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com