Jun 24, 2019
Today I’m joined on the show by my good friend Jacque Devore.
Jacque is a strength and conditioning coach with 18 years of
experience in the industry. As the owner of Sirens and Titans
in Westwood Los Angeles, Jacque specializes in maximum sustainable
power for both athletes and everyday people. Jacque goes deep
into explaining how power is both measured, generated, and
sustained. If you’ve ever wondered what you can do to evolve
your current training program and increase injury prevention, this
episode is especially for you.
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