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Habit Based Lifestyle

Jan 5, 2024

On this episode of the Habit Based Lifestyle Podcast, Jesse Ewell examines the difference between setting resolutions and actually achieving results. He encourages listeners to focus on taking specific actions to achieve their goals, rather than just making resolutions. Jesse emphasizes the importance of planning and working backwards from the desired outcome. He introduces the concept of living a challenge-based lifestyle and highlights the significance of sticking to regular routines and maintaining high standards in order to succeed. Jesse inspires his audience to prioritize concrete results and shares strategies for effectively reaching personal goals.

"If I want different results, I have to have a different routine; if I want a different routine, I've got to raise my standard, which means that I have to become somebody different."


What you will learn:

  • Resolutions vs. Results

  • The Process of Reverse Engineering

  • Importance of Routine and Standards

  • Dropping Resolutions for Results

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website