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Habit Based Lifestyle

May 17, 2023

In today's episode of the Habit Based Lifestyle, Jesse Ewell talks about how to realign your habits and unlock your potential through living a habit-based lifestyle. This includes addressing negative self-talk and shifting them to a neutral mindset instead of being too positive. The aim is to rid oneself of destructive habits and to change your health, mind, business, and relationships.


When it comes to taking responsibility for our story, it can be a difficult concept to come to terms with. We all have our own stories, our own narratives that we tell ourselves and others, and sometimes it can be hard to accept that we are in control of our own story. We can be too quick to blame others for our shortcomings, but in reality, we are the ones responsible for our own stories.


What you will learn:

  • Unlocking your mindset

  • Victim stories

  • Reframing the stories you tell


Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page where I'll be dropping daily habits, tips, and tricks every single week.  

Want additional information on our programs and other ways to get involved, check out my website or