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Habit Based Lifestyle

Aug 18, 2026

In today’s episode of the Habit Based Lifestyle Podcast, host Jesse Ewell sits down with Ashlee Hess, former ER nurse and now founder of PS Wellness & Esthetics, to unpack her journey from “sick care” to true preventative health.

Went from ER nurse practitioner to full-time wellness entrepreneur
Helps patients...


Aug 10, 2026

My office was broken into. The front window was shattered, two cameras were stolen, and my first reaction was the same as most entrepreneurs: Who’s to blame?

In this episode of the Habit Based Lifestyle Podcast, I share how that break-in became a wake-up call about the difference between fault and...


Aug 3, 2026

In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell Featuring an interview with Doc Jacque Moser a functional medicine practitioner, chiropractor, and gut health expert to break down what it really takes to optimize your body in today’s toxic, over-stressed world.

Takeaways:

1. Why many...