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Habit Based Lifestyle

Aug 30, 2019

Few things are more important in life than staying properly hydrated. Today I’m joined by Kurt Ruppman, the CEO and product formulator of H2Bev.  H2Bev specializes in Molecular Hydrogen Enriched Water.  Kurt goes deep into the science and benefits of this incredible product.  H2Bev’s water will increase your blood...


Aug 28, 2019

Today I’m joined by the Trusted Hot Sex Advisor To Millions, the one and only Susan Bratton.  Susan explains how her success in the tech world zapped the intimacy in her marriage and what her and her husband did to rebuild (including starting a company!).  We dive into the fear based sexual programming that is...


Aug 26, 2019

Today I’m thrilled to be joined by my special guest Mike Hollins.  Mike is a former drug addict who used sugar to ween himself off drugs.  It turns out Mike then had to get himself out of this newly created sugar dependency, and thus https://www.SugarAddiction.com was born.  For the last 30 years, Mike has lived his...


Aug 23, 2019

How do you define hard work?  For much of my life, I defined hard work as physical labor.  It seemed to be the theme of every summer from high school through college.  As I got older, it became working long hours.  Today I wonder, why do either of these classify as hard work?  The truth is, much of what people consider...


Aug 22, 2019

“Know your worth” has become a pretty common phrase, especially in the personal development space.  What does this really mean?  In both our personal and professional lives, it’s easy to take on extra jobs to save money.  How many of you have found yourself cleaning toilets instead of focusing on building your...